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Teochew-style Steamed (Freaky) Fish

In Chinese, Recipes on May 13, 2010 at 10:52 am

FINALLY, spring is here and the garfish has just started streaming into Danish waters. It’s time to hit the coast and scoop up some of these eel-like fishes that have a wonderfully textured meat similar to our beloved stingray (ohhh, would somebody pleeaseprettypleeeease bring me some grilled sambal stingray from Changi?). It’s such a pity that such a palatable fish hides some skeleton in the closet under its skin that often sends people’s faces scrunching up in fear and disgust when discovered. BLUE-GREEN BONES. Can you handle that?

The housemate U had told me about this unusual colouring of its bones and scales before I had seen it for real, but I must admit, I still shuddered when I first set my eyes upon it. Of course, now I think it’s darn funky cool (I’ve saved some bones, anyone wants to make art with it?). The colour is due to the presence of the pigment biliverdin, which is a product of heme metabolism (same pigment responsible for the blueness of our bruises). In mammals, biliverdin is reduced and converted by enzymes to be secreted in bile, but many marine animals are believed (not yet strongly established in research) to lack the necessary enzyme for the metabolism and hence accumulate these pigments in their bones, muscle, skin, scale, etc….

By the way, this was supposed to be the product of my first fishing trip but the meet-up with the fishermen of 2nd floor biological department failed as a result of double phone malfunctioning… but a big DANKE SCHÖN to the mighty kind fisherman T for offering me part of his catch and the good ol’ housemate U for delivering it right into my refrigerator shelf! 😀

As it was my first time eating this fish, I wanted to cook it in the best way possible that will allow the taste and textures of the fish to come through… and I couldn’t think of any better way than Teochew-style steamed fish, just the way mom does it. Preserve the taste, preserve the moistness, preserve the nutrients! Food for the soul. 😀

Teochew-style steamed fish recipe produced from eating mom’s cooking for 24 years.

  • One garfish / fish to serve two
  • 1 large tomato
  • 1 onion
  • handful of preserved vegetables (substituted with shredded pickled cucumber)
  • 3cm of ginger (slice half, shred half)
  • 1-2 tsp soya sauce
  • salt and pepper
  • 1 tbsp oil
  • 1 tsp sesame oil
  • shallots
  • scallions (spring onions)

*dried chinese mushrooms not available, but would have been awesome

1. Fill the base of a steamer with water and heat to a boil. Or mom’s suggestion: fill the base of a large pot with 3 cm depth of water and place a small bowl in it, on which you can set your plate of food upon.
2. Wash the scale and wash fish and rub with salt and pepper.
3. Make deep slices in the fish meat and insert slices of ginger.
4. Arrange slices of onion at the base of a soup plate and lay the fish on top.
5. Top fish with pickled vegetables, sliced tomatoes, shredded ginger and sprinkle soya sauce over.
6. Steam for 8-12min (until fish turns white and flakes easily).
7. Heat up oils in small pan and fry some shallots. Pour sizzling oil over fish and top the dish with chopped spring onions.
8. Serve with rice or rice porridge! *spoon the sauce gathered at the bottom of the fish over your rice / porridge — MMMM!!

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  1. Oh my this looks fantastic!!! I was literally attracted inside by the pic only. Gracey U juz keep getting better!

  2. thanks weiwei!! you always shower me with so much encouragement 😉 coming back to Singapore in 3 weeks!

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