I’ve always marveled at the amount of resolve pea pickers have. Yes, those diligent diggers who pick every single little pea out of their plates (even the puny Dutch peas and half peas and the pea innards that fall out of their skins). What is it about peas, really? What is it that makes kids say ‘pea-ew’ and parents say ‘eat your peas or I won’t let you have your ice cream’. Is it their flavour? Their freaky dimpled heads? Or their sheer numbers (the thought of fighting 100 peas vs 3 leaves of cabbage)?
A couple of days ago, I chanced upon an interesting muffin recipe while scouring the net for recipe solutions to the pea (or veg) eating issue. Here’s my list of criteria upon applying research lessons learnt from Food Choice course:
- Don’t give the kiddo a chance to pick the peas out. (common sense)
- Sneak the peas into the kiddo’s favourite food (but remember, the food still has to look good and taste good).
- Make sure the pea flavour is still recognisable, and the texture still fleetingly present (in order for flavour-flavour learning to take place)
- Divulge the identity of the peas only if the kiddo expresses a liking for the cake (positive reinforcement), otherwise blame it on adding too much sugar / fat (aversive learning). hurhur cunning.
- Stop telling the kiddo to ‘eat your peas, or else…’ (confers negative intrinsic meaning to the peas).
Unlike my usual kitchen adventures, this time I followed the recipe to the T, only reducing the batch size and making it into one cake in a loaf tin for easier dividing into bite-sized portions. I must admit that I was rather skeptical at first (peas and tomatoes in dessert?!) but I’m now absolutely won over. The tangy volcanic vermillion tomato layer with the sweet speckled pea layer was a burst of colours and flavours, with a wonderfully soft texture dispersed with nutty green bits of pea. Whoopidolicious! Excellent party food especially for Christmas and Halloween. And btw, it was wiped out at the dinner party I brought it to, despite the warning sign of PEAS AND TOMATO CAKE EXPERIMENT.

Sweet Pea & Tangy Tomato Cake Recipe originally in muffin form by Sylvia Regalado
- 200g flour
- 1tsp baking powder
- pinch of salt
- 2 eggs
- 200g sugar
- 80ml oil
- 2 tbsp lemon juice (half a lemon)
- 1tsp vanilla
- 100g frozen peas pureed (not too fine because the bits add a really nice texture!)
- 100g tomato paste
1. Sift together flour, baking powder and salt
2. Mix the eggs, sugar, oil, lemon juice and vanilla essence in a separate bowl
3. Fold in (2) to (1)
4. Divide equally into two bowls (about 300g each) and mix in pea puree to one and tomato paste to the other.
5. Pour the pea batter into an approx 30cm long rectangular loaf tin (better heat transfer to the centre than a square or round tin), then top with the tomato batter. Use a fork to swirl parts of the layered mixture or drag some pea batter from the bottom if you’d like to create a marble effect.
6. Bake in preheated oven at 190˚C for 25-30min!

Tastes great too with Greek Yogurt Vanilla Frosting!
A lovely healthy frosting recipe from the Cupcake Project.
World Peas.


